Comfortable with being uncomfortable.
After listening to Living With A Seal By: Jesse Itzler on Audible, I knew I wanted to change my way of training for the Philly Marathon....
FOOD TO FUEL
Real food for fueling your body and functional training for 30 days of fitness and weight loss. Join me as I close in on the last part of...
My Running Partner
Almost 13 years ago I met my favorite running buddy. I was blessed to be able to rescue my dog Griffin. He came into my life at the young...